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Welcome II the Jungle

An online community committed to Adhikara (studentship) and the daily practice of self-care.

Weekly itinerary

 POWER HOUR

  • A 30 - minute yoga practice promoting mind ~ body ~ soul connection through mindful breath and movement.

  • Live Monday @ 6 PM MNT

  • Style of asana:

    • Power

    • Vinyasa

    • Hatha

    • Yin

    • Restorative

  ATTENTION:

  • Download Zoom and leave your contact information below so that we can provide you the meeting ID and password.

  • In case you cannot attend the live sessions, all classes are recorded and you will receive access upon request.

  • Check-in 15 minutes early so that your practice can begin in a calm state of mind.

  • We recommend water with electrolytes, mat, 2 blocks, scarf / belt /strap, and bolster / pillow.

  • Class descriptions

  • Music Link (Spotify)

  • Payment (Venmo)

 

 TANGIBLE TAKEAWAYS

  • A 30 - minute webinar series providing anyone the chance to understand enlightening principles.

  • Live Wednesday @ 6 PM MNT

  • Categories of education:

    • Mindfulness

    • Recovery

    • Nutrition

    • Movement

    • Cooking

 

 QUESTION & ANSWER

  • A 30 - min. Q & A unpacking wisdom and unraveling misconceptions!

  • Live Friday @ 6 PM MNT

 

 Commitment Program

  • Drop-in: $5

  • Class pass: 10 classes - $30 

  • Monthly Membership: unlimited classes + access to recorded live classes - $50

  ATTENTION:

  • For every friend that commits to 10 classes, you receive a complimentary class!

  • For every friend that commits to a membership, you receive a class pass!

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Educate II Elevate

Your personal guide for self-care

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