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  • NASM Certified Personal Trainer 

  • Precision Nutrition Certified Coach

  • E-RYT 500 Yoga Teacher

  • IPE Professional Bodybuilder

  • Digestive Health Specialist

  • Breath Coach


My name is Chase Alexander Silverstein and before I introduce myself further, I would like to share a piece of my philosophy regarding my health and fitness journey!


I do not focus on what is currently trending or follow a 30-day quick fix. Instead, I live a lifestyle deeply rooted in wisdom. I have found unwavering success through continued education, inner work, dedication, and personal planning.


I am a holistic health and wellness educator / prep coach with over 12 years of respectable experience. I specialize in body recomposition through the implementation of mindfulness, nutrition, weight lifting, and ayurvedic yoga. 


My devotion to self-care came about when I was projected from a vehicle on 12/22/2012. Fortunately, I realized that my mental, emotional, and spiritual health were all deeply affected.


People are oftentimes prisoners of their perspective; it took me to take a chance on alternative self-care practices that brought about the connection I needed to become a "free spirit". 

I sincerely desire all my clients to live in harmony and realize that without a deeper connection to themselves, one cannot prosper desirably. 

Truly, I believe I am the best at what I do; if you follow the plan that I lay out for you, I can promise results above what you believe is possible. 


Remember, a health and fitness journey should always offer you a deeper level of freedom without restriction. 

Have faith in me, trust the process, and become the change you wish to see!

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