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New Client Consultation

“It is the knowledge that I'm going to die that creates the focus that I bring to being alive; the urgency of accomplishment; the need to express love; now, not later. If we live forever, why ever even get out of bed in the morning? Cause you always have tomorrow. That's not the kind of life I want to lead.”

 Neil deGrasse Tyson


Allow me to help you regain control by learning how to incorporate eating and training habits that will serve your mental, physical, and emotional health for a lifetime, not just for a short time.

  • Improve your relationship with food

  • Improve your blood work

  • Improve your body composition

  • Improve your digestion, your energy, your mood, and your sleep quality

  • Optimize your training and nutrition

You have to be open-minded and willing to do the following to ensure the best possible experience:

  • Communicate with me, openly and honestly

  • Monitor your nutrition using a food-tracking app, completely, consistently, and concisely

  • Send videos of you performing exercises for feedback purposes

  • Complete a weekly check-in form on time

Lastly, it is important to me that you have the utmost reassurance in my approach and the opportunity to relay any questions or concerns. It is for these reasons that I offer a 50-minute new client consultation to start. A $100 deposit is required. 

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