Elevated Culture Presents: NATURE TALKS

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JOIN US IN SUPPORTING LOCAL BUSINESSES

 

EVENT DETAILS​

• A limited list of 16 guests

• Investment: $40 / person - $5 is donated to the studio for future improvements!​​

• In regard to the seriousness of your participation, every feature of this event is completely optional!

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7 AM - Mindful Hike @ First and Second Flatirons Loop - Boulder, Colorado​​

• 5-minute centering, followed by a 5-minute breathing meditation, setting the tone for the hike.​

• It is highly encouraged to have a nutritious breakfast prior to departing.​

 

10:30 AM - Brunch @ Sticks Coffee

• Each guest with receive a brunch item made to order, and a coffee or smoothie of their choice.

  • compliments of Sticks Coffee

 

​​11 AM - 60-minute, Yin to Restore Yoga @ Impact Sports Performance

• Restorative yoga is a practice that is all about slowing down and opening your body through tranquil breathing and passive stretching.

• If you take this restorative class, you will hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga.

• Due to COVID restrictions preventing us from providing a mat and props, please make sure to bring your own!

  • 1 mat, 1 bolster or 2 thick pillows, 2 blankets, ​1 strap or belt

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